A Path to Self-Discovery and Healing

In person and Virtual Individual and Family therapy sessions
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Everyone needs support sometimes.

Hello! My name is Terry Podesta, I am a therapist with 14 years experience. I have worked with individuals from 4 to 91 years old with different presenting concerns and desired support, yet find we are all the same in the end. Humans, who want to feel happy and heard, loved and like we belong, that we have an impact and to feel good in who we are. I will enter our therapy sessions with a compassionate, honest and direct approach to help you reach your goals. I welcome you to schedule a brief consultation call or set an appointment to see if I am a good fit to help support you.
Terry Podesta
Licensed Clinical Social Worker

Services

  • Depression
  • Trauma
  • Adjustment Disorder
  • Aging
  • Codependency
  • Coping Skills
  • Burnout
  • Cultural Adjustment
  • Family Conflict
  • Grief
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Physical Wellness
  • Relationship Issues
  • Self Esteem
  • Seasonal Affective Disorder (SAD)
  • Social Anxiety
  • Stress
  • Anxiety

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Breathwork
  • Compassion Focused
  • Family Systems
  • Person-Centered
  • Supportive Therapy
Client Portal